https://flipdc.org/education-resources daily 0.75 2020-09-22 https://flipdc.org/about-us daily 0.75 2022-03-30 https://flipdc.org/contact daily 0.75 2022-04-14 https://flipdc.org/aboutus daily 0.75 2023-10-22 https://flipdc.org/home daily 1.0 2022-04-17 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649182347748-Q17JOSP1031MJ61YGVD7/unsplash-image-EzH46XCDQRY.jpg Home https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649182493729-OOPCNAATUNMF00ELKSNL/unsplash-image-TYQ6fyF3Amc.jpg Home https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1646096065771-2DB5HAMEQNYQ4N18XZ3K/gift-habeshaw-44XRowmXF24-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1602613398908-MCMLO88OHC00DG821X9N/image.jpg Home https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649182027470-D830HSWN1RFL8R7Q45ZD/unsplash-image-aeh1dbI_a7I.jpg Home https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1593482488897-7RRVMDRMYDQ6TJU6MQH1/IMG_0474.JPG Home https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649181722791-YIGJENPM9HAFCGNN2WYW/Quote2.png Home https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649181723313-OP12HEDZYDJOY8K93UPZ/Quote3.png Home https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649181723419-FAJX747PUJT2P780KZ8K/Quote4.png Home https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649975351310-E6H6BQ51WMB97RVIMGU1/Quote1.png Home https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/f98d3803-9dfc-498f-b921-4b8a6c0ad1ab/unsplash-image-Yl7Y8DhyzyY.jpg Home https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649942947485-8X6RYEOEMR1PJH6G4F6A/unsplash-image-WOxddhzhC1w.jpg Home https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1647910248315-ZVT3A7S4GIPXTLY19XFJ/unsplash-image-L8tWZT4CcVQ.jpg Home https://flipdc.org/referral-pdf daily 0.75 2020-06-16 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1592274237586-Q74AS4258IQIEC6ZSJ2U/FLIP+logo.jpg Referral PDF https://flipdc.org/recipe-videos daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/200011ac-6807-4d73-8bbe-fbb097540f62/TasteOfAfricanHeritageWeb.jpg Recipe Videos - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1770756250044-K73FRUFSS9RDGTQKR1V9/get%2Bstrated%2Bnow.jpg Recipe Videos https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1770756192394-A51CD08HAFBGITPQ33YS/signup.png Recipe Videos https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1770756632950-9BSXH0HELZRIM1AV37PC/apply.png Recipe Videos https://flipdc.org/consentform daily 0.75 2022-07-22 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/13c07e50-db1c-4f4b-80c6-6232ed2ca4e9/Information+Sheet+4_27+clean_Page_1.jpg Consent Form https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/59577ee4-27d8-4b8b-a2cb-c8e77f6ed87a/Information+Sheet+4_27+clean_Page_2.jpg Consent Form https://flipdc.org/community-advisory-board daily 0.75 2024-01-31 https://flipdc.org/team daily 0.75 2023-10-28 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698629032183-Z6G00XL5HRSEFOB1FSMJ/IMG_0114.jpg Our Team - Qadira Ali, MD, MPH, FAAP, DipABLM https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698362869319-2U1WPCKC6HY344PP8Q61/bodrick.jpg Our Team - Nia Bodrick, MD, MPH, FAAP Children’s National Hospital Clinical Algorithm QI Lead, Content Creator https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698363000903-KMZ9482CWSCS68DX6HBV/Wayde%2BDazelle%2Bpic.jpg Our Team - Wayde Dazelle M.D. Candidate George Washington University SMHS Health Economist Researcher https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698363022313-OH98P6K4G3UPE9FUPLGA/Dzera.jpg Our Team - Lauren Dzara, MD https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698363056722-EXG5Y9SPZKLYRDBQ0H9R/Kofi2BHeadshot%252B1.jpg Our Team - Kofi Essel, MD, MPH https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698363083237-3UX0UMCGTKCA5B9OZUZ2/Nicole%2BFarmer.jpg Our Team - Nicole Farmer, MD https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698363108155-3J3YTNUPQBS7ROSS6OU6/LFischerRDPhD%2B%281%29.jpg Our Team - Laura Fischer, RD, PhD https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698362490584-7K5MGAHM7KSJHJKCO5T6/noah_portrait_0+%281%29.jpg Our Team - Noah Kim https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698362487123-EKW3I3GCCBXVDY2S5DMR/Mackey_Eleanor_02112015_06_sm.jpg Our Team - Eleanor Mackey, PhD https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698362484051-JTLSFFJ8GOMJ381QIUBW/Kristy2BHeadshot.jpg Our Team - Kristy McCarron, MPH https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698362493033-2OC10K2GFD9VJHAFU9LE/Resident%2BHeadshot%2B-%2BERAS%2Bheadshot.jpg Our Team - Anthony McClenny, MD https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698362480759-NW5NGTGMDDUQ9W1EKDSZ/Erica.jpeg Our Team - Erica Mcintyre https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698362480760-9E7YH9A6L0C5GT82ZQFG/_LOV0128.jpg Our Team - Jessica Moise, MS https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698362496464-5PHWB7ADQU228VVWDUXZ/Tessa.jpg Our Team - Tessa Mork, CHES https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698362490312-N3XMI0M1MPKFLLPQSVLI/muleta.jpeg Our Team - Hemen Muleta, MD https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698362487124-S0AVJJ1TQK9F90ROJI7W/LeahNewcomerMDPedResidentCNH.jpg Our Team - Leah Newcomer, MD https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698495714337-DPM20PB81WQI8C0GVOBB/Erynn.jpg Our Team - Erynn Richards https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698362483565-339E4UNEJPX38OOGV5ID/Head%2Bshot_CSchmalz_3.17.22.jpg Our Team - Caroline Schmalz https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698362493719-X8VIBS2KL5KR6V8LHNVH/Silva.jpg Our Team - Alison Silva, MD https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698362495788-GZV2FFV8WHUTLKOFQ2L1/Stumbras.jpg Our Team - Katrina Sumbras, MD, MPH https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1698362498854-EOZAN9ZJL84M94UOLE8G/tucker.jpg Our Team - Alicia Tucker, MD, FAAP https://flipdc.org/produce daily 0.75 2022-04-07 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648834390663-2DNRBTW6I6URBYZGBI22/Acorn+Squash_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648834526026-OMROUKVGPTGWJYBM5J6A/Apples_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648834612940-FDRZJNITZEBJ9EC7BIKZ/Arugula_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648834682783-I51TQJHCT3HH3Y6AX4XF/Asparagus_webv.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648834760803-KJAM11H3SZY8CVRZKLCW/Avocado_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648834762990-ZOHX3WGS3JHGZM1NDWN9/Bananas_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648835381287-XXRHX3OUYS5YW1QZX1U5/Beets_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648835381600-LOLJVRQ7RU013Y13VBBK/bellpeppers_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648835385583-KOW5AHLQP06GNK1WWEOK/blackberries_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648835386799-NQTKETRL4XQQZLKH9WOE/blueberries_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648835390421-EQ5ZVLH0RGF0UL59I3EW/BokChoy_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648835392031-ZB4G8G9U9QAHCXMG2TI4/broccolirabe_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282250471-XU88XB6XSCK0YGEBKQNG/broccoli_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282266440-DOBNARB163C4LT53G0NC/brusselssprouts_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282266364-9MOAQ2AUT8PGSF3D0SBA/butternutsquash_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282270681-36MKMFK2199KPSY3BDY6/Cabbage_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282272394-M7FVKLXNHYQ9XWB9GZOV/carrots_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282274944-OPW324E0Q8BDA3Y0XQHJ/cauliflower_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282276416-MA0NESJDPL8EFU7ADB1O/celeriac_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282279502-EGM44TL3Y91H4TRE72HG/celery_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282282269-JR5BWVF6QNJOH101T5XH/cilantro_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282283878-CZF1KANTPE1QCA1QQY41/collardgreens_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282287264-DXP0W3CDYVG2AJCW3F5V/corn_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282289711-J4HNX5NBN2ZNT8D9SRCW/cranberries_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282293293-406UUCKNZHN21YQFBRQC/cucumber_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282294490-F6RRH7NIVYJ0KRHB9EZ2/eggplant_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282299348-M070QW47LJPI3M1CDR38/fennel_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282298840-DQ81K5R7VNK0EESHVFHZ/garlic_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282304569-7GQ6NGGMMD1PMISFLOZJ/grapefruit_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282304509-9N7YCQI04TWGVGDBSQRY/greenbeans_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282307155-9S4YOCR24O6JLPIHXUPJ/jalapeno_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282308510-46PLIARXDIJ3NZRW7V6B/kale_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282315476-0IQZBG3HVX60FUE6XYBN/kohlrabi_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649282315819-LQS2WLDMAXXTC18OQ6WW/leeks_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299288923-SKIT7CYPIMYMQA3H2WSH/lettuce_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299289186-DWI8PRNU6ZSM5H3SLV0E/mango_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299291569-XYNQKZTDR8PPNQI2KSVP/microgreens_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299291708-5KUK8FMJOQUOKYC09GQC/mint_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299294148-5K11034VUFI7P1UFJZMC/mushrooms_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299294483-ERO7T6LKHFIVFH1UX8XW/mustardgreens_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299296250-84ZP9IE9EPVPOCX8247Q/nectarines_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299297561-C7YWIIYDRB35Z64PI4C4/okra_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299298244-M5XYXPDRB82VR6SYFI6U/onions_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299298699-EZ7F8BSV7MNLIX8ULSV7/oranges_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299300321-XIW2480WY7MWYCKVBPVD/parsley_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299300484-JZXRBN00IGXKIJGELPXA/parsnips_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299302408-KEAFZLXOV8YQ241T7YXA/peaches_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299302421-76KIY5DJW3QCN10E3FX1/pears_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299304486-2Y1NTWDWTJ80V95Y5URY/pineapple_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299304931-DK6MOT1XXQDPH6ZONVCP/plums_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299305520-F3LAEEZFUB0UE7BVFDX6/potatoes_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299306516-W8DKPB76E9YRB06XK16P/pumpkin_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299306994-V1QVIQNJ2S0VNC5NUB6W/radishes_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299308050-HXOVE275RXX788ZW4MTQ/rutabaga_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299308878-EZXGUWQWNPII7IU2JPRS/sage_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299310132-R7PJO4NM2RT01VS4JD2K/spaghettisquash_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299311404-OMSRUZZH2EK51KQ76TSH/spinach_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299312288-C9IT82PRKJQB1KVBZ05Q/strawberries_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299313180-J7Z2REI3IXCOKQNYS5MW/sunchokes_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299314108-ZJFEXVRBK674P2Q93AG6/sweetpotatoes_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299315911-SVHCNLBCKZ4VCU6FG0ZI/swisschard_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299316115-0D3I2ZLXS7Y0584WRLY2/tomato_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299317386-6S7F4K3J6UVP0QR08E50/turmeric_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299317730-252056Z13EQOT3KBDSVO/turnips_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299322381-BANV6T6GKOBQAQKAI5WH/watercress_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299321265-R6LLCVKLJAAADYT1AKF8/yellowsquash_web.png Produce Directory https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649299323595-3LC04V8N935BOLNDTYH8/zucchini_web.png Produce Directory https://flipdc.org/seasonality daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/8b33fbd5-c5e2-4faf-a1f6-56a0b7d706b3/DCF2S+seasonality+chart+2013-web.png Seasonality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flipdc.org/nutrition-education daily 0.75 2022-07-12 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/c097d8e0-6dd4-43b8-a585-cce1fdb0e400/Healthy+Eating+Plate.png Nutrition Education - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flipdc.org/community-resources daily 0.75 2025-07-18 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/7aabee8d-23d7-4464-bc6f-93f76a684872/pexels-givingtuesday-9826014.jpg Get Help - Food Access Click here for free food resources for your family. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/152c8127-e754-4bb4-b284-01f9a143bf68/pexels-agung-pandit-wiguna-1128317.jpg Get Help - Physical Activity Click here for free ways your family can get fun physical activity. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649101856871-U77ZZKTS6PJQG2RA9B2B/unsplash-image-38MGlMtsZyc.jpg Get Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/8cd67e57-f72c-41ff-bbc1-9a29e260ed27/meditating+woman+3..jpeg Get Help - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flipdc.org/acorn-squash daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/14760281-101b-4f89-bd57-400cd875bede/Acorn+Squash.jpg Acorn Squash https://flipdc.org/apples daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1647896916379-8F9P1WK2B4NCZ9439P6T/unsplash-image-d-YMKrCo1SQ.jpg Apples https://flipdc.org/arugula daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1647897542359-FXFC6FUC4HNEROBMKYG2/unsplash-image-HKt2rnylHGI.jpg Arugula https://flipdc.org/asparagus daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1647898056268-IWUNLOKYLHO93Q953CYA/unsplash-image-1xGKxpCoM5s.jpg Asparagus https://flipdc.org/avocado daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1647898885388-CEKHFXA7O2CKCS9GG2DG/unsplash-image-TVOA3_ZgXdY.jpg Avocado https://flipdc.org/bananas daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649186807440-42FMU3SWV3DGF0KTUQEY/unsplash-image-VI2rIoZUrks.jpg Bananas https://flipdc.org/kitchen-skills daily 0.75 2023-10-06 https://flipdc.org/clinicians daily 0.75 2022-07-20 https://flipdc.org/bell-peppers daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649121256940-YQ4KFUPEOA5J19QKO2QD/unsplash-image-qHfJPxOnXi4.jpg Bell Peppers https://flipdc.org/beets daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649121028027-DCJYZBP4ZLU3RW22L8XY/unsplash-image-udo5pIvRfrA.jpg Beets https://flipdc.org/blackberries daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649122071082-5RMB9PZFBSBG77SRDIGE/unsplash-image-HHf5MSldFog.jpg Blackberries https://flipdc.org/blueberries daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649122572493-2Z7GW3XVJBG40KTE00FA/unsplash-image-4qujjbj3srs.jpg Blueberries https://flipdc.org/bok-choy daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/467525b2-e4e6-447f-a170-0b1259d23fb2/unsplash-image-lkgqwgVOFXg.jpg Bok Choy https://flipdc.org/broccoli daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649123335676-D29DQWZH3O2EZ217KOWU/unsplash-image-LpHYbY6Qu_o.jpg Broccoli https://flipdc.org/broccoli-rabe daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/539b3353-9f9f-49c1-b1f9-7b1ae11da7b8/Broccoli+rabe.jpg Broccoli Rabe https://flipdc.org/brussels-sprouts daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649123909846-744RPBPHM5K38G986PRJ/unsplash-image-2oshkiq-Tz4.jpg Brussels Sprouts https://flipdc.org/butternut-squash daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649124308808-SWRQU7TH3W6CJQDV35FL/unsplash-image-q70dT-fiZ4s.jpg Butternut Squash https://flipdc.org/cabbage daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649120194238-PVXVGIVFJ8MU7UF98EZ2/unsplash-image-tNZE5-BCgCs.jpg Cabbage https://flipdc.org/carrots daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649086533764-UUTXDQLNVOQWA23TRIW9/unsplash-image-eFFnKMiDMGc.jpg Carrots https://flipdc.org/cauliflower daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649120641055-ZVOG4SX5I6I6M779GZPL/unsplash-image-D8ZrftlvNDE.jpg Cauliflower https://flipdc.org/celeriac daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/ff25025c-64b1-479c-a615-92e9e7950cf8/Celeriac.png Celeriac https://flipdc.org/celery daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/3df88b43-0586-4a65-96a1-6cb98c318b9a/Celery.png Celery https://flipdc.org/cilantro daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649086116693-KC8RP5JV2CO6PKHD0SSU/unsplash-image-WZzrQX5k2Ug.jpg Cilantro https://flipdc.org/collard-greens daily 0.75 2022-04-04 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/15ec401f-c974-4e53-ade8-6cb948c84bad/Collard+Greens.jpeg Collard Greens https://flipdc.org/corn daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649084864347-ZWCMIRFXS6DIOMCTYG4Q/unsplash-image-4YMVHIRRC9E.jpg Corn https://flipdc.org/cranberries daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648836062675-X6VVMINVZ5UEXY8K2E7Y/unsplash-image-0TFxOkhFt14.jpg Cranberries https://flipdc.org/cucumber daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649085453461-LT1U3NDFDY2BR4V6PJPW/unsplash-image-2GiRcLP_jkI.jpg Cucumber https://flipdc.org/eggplant daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648836362950-71FA0PIS02DQYKGZTAQR/unsplash-image-iyEc3PHk2ZM.jpg Eggplant https://flipdc.org/fennel daily 0.75 2022-04-05 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/9958bd1b-4c24-4206-b834-37b226d25319/Fennel.jpg Fennel https://flipdc.org/garlic daily 0.75 2022-03-31 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648741379825-ICH8B046XBWP32DJIUHR/unsplash-image-UtofucNG3oU.jpg Garlic https://flipdc.org/grapefruit daily 0.75 2022-04-01 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648835780701-TECYLZRTHWUGI0PMAGR5/unsplash-image-HgfNVlUVJ84.jpg Grapefruit https://flipdc.org/green-beans daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648741592817-QZEMSHGS8A60MJTWQNAQ/unsplash-image-H5k8PoC1BBc.jpg Green Beans https://flipdc.org/jalapeno-peppers daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648742045641-0ED4LJIEG3Y6QEOQR2VI/unsplash-image-S3qKDfaFe-4.jpg Jalapeno Peppers https://flipdc.org/kale daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648740895719-O9Y2DCJD8LXEG83UUB0C/unsplash-image-_zV74zUnwmc.jpg Kale https://flipdc.org/kohlrabi daily 0.75 2022-03-31 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/35293dc0-b1b5-4dd5-8e82-430aa7e589f9/unsplash-image-9qXLwU1o3EA.jpg Kohlrabi https://flipdc.org/leeks daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/185e01f5-8295-4517-9fac-2e8e2a1790de/Leeks.jpeg Leeks https://flipdc.org/lettuce daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648740674825-EEVALNKPNL8O8WH0RGG0/unsplash-image-1qnIDA6gZ1g.jpg Lettuce https://flipdc.org/mango daily 0.75 2022-03-31 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648740489022-PELD9TBLL8T5AAAK6MJ7/unsplash-image-Dyc95dKuGp4.jpg Mango https://flipdc.org/microgreens daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648603988732-P5S9Q0WB3RSEEXXV6VUZ/unsplash-image-CBLb-az1pLc.jpg Microgreens https://flipdc.org/mint daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648738714250-GH3NQMUHL9LOJEFO3MQP/unsplash-image-IytUViSv3GQ.jpg Mint https://flipdc.org/mushrooms daily 0.75 2022-03-31 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648740320761-Y0CNRAUU6UW5CBB9OT3R/unsplash-image-0e2epQGk_t4.jpg Mushrooms https://flipdc.org/mustard-greens daily 0.75 2022-03-31 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/8ee09fa7-4268-471c-8e2b-f8c8bdc20fc1/MustardGreens_Curly_FlipRX.jpg Mustard Greens https://flipdc.org/nectarines daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648738983740-IL5YKGIZ1ZUEUE19ELMY/unsplash-image-Hv1PMQpe3fs.jpg Nectarines https://flipdc.org/okra daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648740008774-K60IGK8HOT0CQBYR94AN/unsplash-image-CoIJlCZEjnw.jpg Okra https://flipdc.org/onions daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648739875164-3YIHJZPXN3I140ZDJ88T/unsplash-image-GrHWJVA1KTA.jpg Onions https://flipdc.org/oranges daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648651860277-HRQ1X6RHE8LE4CB3SMG3/unsplash-image-O_TVsaeZNlE.jpg Oranges https://flipdc.org/parsley daily 0.75 2022-03-31 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648738501141-941OO4TWXPH7U367DY8Q/unsplash-image-r6BUzN_jTHg.jpg Parsley https://flipdc.org/parsnips daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648649945699-JODGHMFZEQ11VM0PYFOX/unsplash-image-4kgiiENVABI.jpg Parsnips https://flipdc.org/pears daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648651642353-SG2VIWOIGP3XM55E3PE6/unsplash-image-RW6Wz9QaoKk.jpg Pears https://flipdc.org/pineapples daily 0.75 2022-03-31 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648738351282-927O21NB84HVJXDPBU5H/unsplash-image-ZS_RypKo9sk.jpg Pineapples https://flipdc.org/plums daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648651414853-KCJTL59JI8F0PZKLTUTP/unsplash-image-Jf10qHNMbLk.jpg Plums https://flipdc.org/potatoes daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648650851777-3D7594S73Q7RQPH9E5XR/unsplash-image-LSZfNPVZjTw.jpg Potatoes https://flipdc.org/pumpkin daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648651152720-9QPRZAMRD9HV2LUX2R53/unsplash-image-T9pdHqCsyoQ.jpg Pumpkin https://flipdc.org/radishes daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648650228056-AR4IUNFEWKIJUWWTWOYG/unsplash-image-3vCaADeY8aM.jpg Radishes https://flipdc.org/rutabaga daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/96510993-c58b-4217-96cf-6334adb4e0ec/Rutabaga.jpg Rutabaga https://flipdc.org/sage daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/29d90298-00b3-4ac8-b21b-7bc1ce7ee13c/unsplash-image-fPyE0Xl-C2g.jpg Sage https://flipdc.org/spinach daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648649701849-9LWZ8IH38ZDUWOMTKH46/unsplash-image-4VMqrwYfmDw.jpg Spinach https://flipdc.org/spaghetti-squash daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/3a6d0b35-09ae-4a42-aaa1-c643529f5358/Squash+-+Spagetti_FlipRx.jpg Spaghetti Squash https://flipdc.org/strawberries daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648648777097-MYHCTYFLX7W3P897Z186/unsplash-image-FCrgmqqvl-w.jpg Strawberries https://flipdc.org/sunchokes daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/e03000fa-ae00-4fb8-b1cb-a84af9b32c30/Sunchkes.png Sunchokes https://flipdc.org/sweet-potatoes daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648648066773-F7Z6PGL878Z9MH38G2J8/unsplash-image-_ZLgau5FTtw.jpg Sweet Potatoes https://flipdc.org/swiss-chard daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648647818394-S8FSLAVNCQLWHY0SBB82/unsplash-image-2wy8JIfhwHE.jpg Swiss Chard https://flipdc.org/turmeric daily 0.75 2022-03-30 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1687d311-6d3a-4ff5-afdb-3f06b564a882/Turmeric.png Turmeric https://flipdc.org/turnips daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648648481068-419ZKLLXPY1B805NUQBP/unsplash-image-KxYVRbc7PY4.jpg Turnips https://flipdc.org/watercress daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/97cfa17c-daac-4701-93e2-551936265494/Watercress-Enhanced.jpg Watercress https://flipdc.org/yellow-squash daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648646724892-4DZDVX62LWD5G0THHGA0/unsplash-image-jiumC_SqOrk.jpg Yellow Squash https://flipdc.org/zucchini daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648605482515-XT3EVAASA6AQ4VR8E4L7/unsplash-image-TslZATW-2gw.jpg Zucchini https://flipdc.org/work-with-us daily 0.75 2025-02-11 https://flipdc.org/peaches daily 0.75 2022-04-06 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1648742395654-QK2S4QFM1UZ6F0K2CXDK/unsplash-image-O3TlS547j7k.jpg Peaches https://flipdc.org/food-access daily 0.75 2024-12-04 https://flipdc.org/physical-activity daily 0.75 2022-07-12 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/36ef3186-7c3f-4308-a25c-90f0c9c35a71/olivia-bauso-VQLyz0CpVFM-unsplash.jpg Physical Activity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flipdc.org/additional-resources daily 0.75 2022-07-12 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649102415941-UV53G92JG529JNJIQVW9/unsplash-image-npxXWgQ33ZQ.jpg Additional Resources - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flipdc.org/tomatoes daily 0.75 2022-04-14 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1649188226225-MVB80KPKWLSES9L8V3WP/unsplash-image-04f5ZNYH2Ko.jpg Tomatoes https://flipdc.org/fliprxinfo daily 0.75 2022-07-22 https://flipdc.org/atc daily 0.75 2024-01-04 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/0a95dada-4e18-4438-844d-c6837b9a140a/Turkey+Bacon+and+Spinach+Quiche+and+Overnight+No+Cook+Oats_Page_1.jpg ATC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/6a9ac76f-dd93-4ae5-b0bb-fe2ff63675c3/Turkey+Bacon+and+Spinach+Quiche+and+Overnight+No+Cook+Oats_Page_2.jpg ATC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/aa88199e-d9c3-4e12-99b2-51f823a402d5/Turkey+Bacon+and+Spinach+Quiche+and+Overnight+No+Cook+Oats_Page_3.jpg ATC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/eb65524f-d1a1-4067-805c-4d3da972ba81/Turkey+Bacon+and+Spinach+Quiche+and+Overnight+No+Cook+Oats_Page_4.jpg ATC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/3e622b67-0965-441a-9b87-8f067f8253f5/ButternutSquashSoup.jpg ATC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/ea66c440-696b-42b7-a923-ae146a4386d7/ButternutSquash.jpg ATC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1a5d946b-3607-4754-aeb8-35de11222251/TzatzikiSnack.jpg ATC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/6521ed66-9ab4-472d-bd4d-75b3a3aa0feb/WhiteBeanDip.jpg ATC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/9431375b-feac-445d-a50d-69e53b324ad9/FLip+Pepper.png ATC - Stuffed Bell Peppers A recipe made by a FLiPRx family! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/2e6f6914-e813-4927-b01e-55056b7d6f17/FTT+8.1+Cold+Noodle+Salad+Recipe.jpg ATC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/192021cc-d1e7-4396-bf6b-6c634fb96ee7/flipimage.jpg ATC - Black bean burger and kale chips! Made by a FLiPRx family! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/0622176e-71f8-4ef9-85e1-92d42e0873c2/Spicy+Black+Bean+Patties+serves+8.jpg ATC - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/e6fc8eef-f71e-4c75-aaa2-e969fab9c76f/squash+boats.jpg ATC - Make it stand out Here’s an example of a Dish using Spaghettis Squash (Squash boats) made by a fLipRx family this month - Great job!! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/57c48bd6-2d2c-49b2-9238-0ac719cab98d/AtcOctFinch.jpg ATC - Make it stand out Here’s an example of a Dish using callaloo (GREENS) made by a fLipRx family this month - Great job!! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/cb656539-7be4-4c52-85ef-d2b89a738117/MsBryant1.jpg ATC - Make it stand out Here’s an example of a Dish using callaloo and tomatoes made by a fLipRx family this month - Great job!! https://flipdc.org/ourpartners daily 0.75 2023-02-27 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1660237248017-KBU7I00V7YDQCIMPZ3F3/AHA.png Our Partners https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1660236897650-SEOCT0FOCJL4PPCTDFWU/No%2BKid%2BHungry.jpeg Our Partners https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1660236909626-AD903BT1AN8GPZJHBG0C/vitamix.png Our Partners https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1660237248040-JMGXA3UOI95NFJ5PN81R/CNH.png Our Partners https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1660237248749-WMCFPDMK4OKNYDMAWT1P/YMCA.png Our Partners https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1677511594782-7NDEK6MB5L9EC65T2QC1/Capital+One+Logo+2022.png Our Partners https://flipdc.org/ourwork daily 0.75 2025-04-04 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/c9a18987-96a4-4cab-9925-2f12c1f5b21b/APA+2025+Medical+Student+Research+Poster_LQ.pptx.jpg OurWork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/7a4cbc07-63eb-4080-9d26-39871feed995/FMEC+Poster+FINAL.jpg OurWork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/6aed8746-f4e4-4d83-98cf-61c969fe3cff/ASN2024+Fischer.jpg OurWork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/e297c3d4-1adf-4f8c-a768-519792ac68f9/Emily_ASN+Poster.jpg OurWork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/6ab8b83d-6252-47c8-a76f-c3e737c572be/PAS+poster.jpg OurWork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/e8c76e82-b85f-4d99-ab59-bd180aa97c6e/REI+Week+2024+Ali+FLiPRx.jpg OurWork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/99ae247e-c2f7-4ed2-a962-c9c90eab4c07/FLiPRxPoster_REIWeek2024_LF.jpg OurWork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/30df5490-82ea-4a04-8ee3-7412018cc0b9/Final_AAP2023+MixedMethod+FI.jpg OurWork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/0a6e0cb7-5f78-4c0d-be09-48a685000b19/Hemen-2023.jpg OurWork - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://flipdc.org/faq daily 0.75 2025-07-23 https://flipdc.org/recipes daily 0.75 2026-03-30 https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/4bcbeca0-63aa-47f3-8786-3796308a0163/ATOAH+4.PNG Recipes - April 1st Class Recipes for a complete meal out of beans and rice! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/56cd65f9-1c7e-4707-ae5c-e5342e9ff973/tofu+scramble.jpg Recipes - March 28th Class We’ll demonstrate a yummy recipe using vegetables and fruits you’ve received in your delivery. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/c7df8050-5770-4584-b022-30536bf92666/whole+grains.PNG Recipes - March 4th Class We’ll talk about the health benefits of whole grains and demo some tasty recipes. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1b352e63-4db2-4c10-aeae-d248a2513626/2_25+recipe.jpeg Recipes - February 28th Class We’ll demonstrate “butter” chickpeas over sweet potatoes! A yummy hearty recipe your family will love! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/7a8ba4a3-deeb-4f73-bbb3-e87e095f4960/greens.jpg Recipes - February 4th Class We’ll demonstrate some great ways to use those leafy greens: a collard greens recipe, in smoothies, and dressed up salads! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/c4544d82-e7b6-4160-9235-4ea4feae322b/Balsamic+Roasted+Vegetables.jpeg Recipes - January 31st Class We’ll demonstrate a black bean burger and roasted vegetables! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/cdff0bcd-a73a-4421-bc96-ec38bf928c36/Screenshot+2026-01-07+164822.png Recipes - January 7th Class Learn more about using herbs and spices to make flavorful dishes at home! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/2201f224-887d-4377-a0d0-a6e121a1ba4e/REFRIED+BEANS.jpg Recipes - December 20th Class We’ll make homemade refried beans and lime rice! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/6ec9d26f-f605-4196-824f-63d8e40eecfc/class+6.jpg Recipes - December 3rd Class We’ll discuss the value of fruits and vegetables and an active lifestyle for your health and demo some great recipes! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/6019499a-a514-4152-b2fd-4859b8400fd5/tubers+and+mashes.PNG Recipes - November 5th Class Learn about making healthy meals and sides with root vegetables and more (sweet potatoes, cassava, plantains etc)! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/799740d7-c520-4ffa-ab3d-9f6ab5593104/curry+chickpea.PNG Recipes - October 25th Class We’ll demonstrate a hearty, tasty fall dish, using your vegetables and beans. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/0eb76085-0874-4c40-94e1-f00fd3a6a380/lentil.PNG Recipes - September 20th Class We’ll demonstrate lentil and naan recipes and discuss how to use those great fruits and vegetables! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/9ec3cc2a-f6ba-4fc7-bd84-3bcf634e7a22/corn+salad.PNG Recipes - August 23rd Class We’ll demonstrate how to use those great summer fruits and vegetables including corn, squash, tomatoes and peaches! We’ll also demonstrate “Marry Me Beans!” https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/93fd3364-6210-46b4-9571-7e3730444520/lentil+bolognese.PNG Recipes - July 25 Class We’ll demonstrate a yummy, filling lentil alternative to meat and a tangy homemade dressing. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/95fa60bb-7d9d-4715-8986-a4a2832dc273/spiceoflife.PNG Recipes - July 1 Class Add some spice to your life! We’ll demonstrate healthy recipes that use a variety of spices and flavors so you can enjoy your home cooked meals! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/240f583b-03cd-44a1-a9d4-da14d3eed78a/veg.PNG Recipes - June 28 Class We’ll discuss adding fruits and veggies to your meals and how to make a filling meal with items you have on hand! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/ffd90b5e-97e1-45f7-88be-099907589143/30-Minute+Chili+and+Salad+with+Dressing.jpeg Recipes - May 17th Class We’ll demonstrate a quick chili recipe and how to make your own zesty lemon dressing to spread over a bed of crisp greens! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/1b78d674-5827-48dc-bcf7-45565477fe07/lentil+loaves.PNG Recipes - April 26th Class Lentil loaves and wild rice https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/e5ef5829-7ffd-4fdc-810e-a99fd76d21c4/lentil+soup.PNG Recipes - March 22nd class Lentil Soup and cornbread, Yum! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/3997765d-6e46-461a-8ff3-42577d100e93/grains.png Recipes - March 5th Class Whole Grains are a great source of healthy nutrients! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/695e8f51-75c3-4918-b7fc-df7026bd69fd/class+2+Feb+22.PNG Recipes - February 22nd Class Great ideas for potatoes and vegetables! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/396969e3-c6d5-4c60-9784-f14bbbba676a/greens.PNG Recipes - February 5th Class What you can do with those beautiful lush greens! https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/f1aabb26-9ebd-4307-811a-f5aaac9b2d2f/ginger+noodles.PNG Recipes - January 25th Class Ginger Soba noodles with vegetables https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/21e71026-c6ad-427e-8457-93da48dc5503/chili.PNG Recipes - December 21 Class 30-minute Chili and Acorn Squash https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/0f71dd41-2fbc-41ef-8a86-dc8aaf8cf174/stock.PNG Recipes - Make your own Stock December 4th class https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/452308d0-7d90-4a36-9d8a-ee86535ce0d2/blanching.JPG Recipes - Tips for Blanching October 2nd class https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/091a88da-5e94-4a8d-a83b-9fb5081f7c12/falafel.jpg Recipes - Falafel and sauces September 21st class recipe https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/c508faa1-51d8-4743-812f-c273d5ef7fbc/black+bean+burger.JPG Recipes - Black Bean Burger September 4th class recipe https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/9919ae9e-9e8b-4533-b34c-9e0bfc249192/FTT+8.jpg Recipes - Cold noodle salad August 7th class recipe https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/e8a38f40-f58b-4181-82c9-c9802683da1e/oats.JPG Recipes - Overnight Oats July 3rd class recipe https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/6d4bbbe3-7d4f-4615-ba77-7d5f74d7717a/cauliflower.JPG Recipes - Cauliflower Tacos June 22nd class recipe https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/01c4e32f-96bd-414d-967b-5880ad903049/sloppy+joe.JPG Recipes - Lentil Sloppy Joes May 17th class recipe https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/497a1e24-af23-42ea-a807-2108abc1fa49/grain+bowl.PNG Recipes - Grain Bowl May 1st class recipe https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/2cf892d6-857f-4e12-841e-6299372ce3e5/sweetpot.JPG Recipes - Sweet Potato Bowl April 27th class recipe https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/af337d27-8547-40ff-93bb-cc2d951e90e2/ranch.PNG Recipes - Ranch Dressing and Tzatziki Snack April 3rd class recipe https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/aea06591-b6bf-46e5-9a3f-3d1f046e261e/curry.JPG Recipes - Curried Chickpeas and G reens March 23rd class recipe https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/d8d15b96-e9c9-461d-ad87-c7175c6b57b5/chick.PNG Recipes - Sriracha-glazed Chicken March 6th class recipe https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/ef5271a5-abd0-4447-bbce-d1fa757f16dd/roast+veg.PNG Recipes - Roasting Vegetables March 6th class recipe https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/33cabf69-48ca-4fd6-8493-61f3d334b163/pizza.JPG Recipes - Pizza! February 24th class recipe https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/656be140-115c-4b9a-9c0d-9e4c89819592/VegetableMinestrone.jpg Recipes - Vegetable Minestrone Soup February 7th class recipe https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/858e7e77-05de-49cb-a3bf-4eab7a9fde0a/noodles.jpg Recipes - Rainbow Sesame Noodle Salad January 27th class recipe https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/563fec8a-357b-47e1-b506-3582f2decae4/blue+pan.PNG Recipes - Sweet Potato Pancakes Pair with a yogurt parfait layered with fruit and a sprinkle of granola for crunch, or have it with a side of scrambled eggs. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/fd3ef85c-af0f-496e-8a22-23091a6b262d/broccoli+apple.PNG Recipes - Broccoli Apple Salad Serve with a side of whole grain pita bread and/ or roasted chickpeas. https://images.squarespace-cdn.com/content/v1/5de9baa8e8619e4915a7512c/bbb2202c-7394-438f-b6a7-beec1de04951/yogurt+parfait.gif Recipes - Yogurt Parfait Serve as a snack all by itself or with a side of whole grain crackers and nuts; or for an indulgent breakfast pair with sweet potato, blueberry pancakes! https://flipdc.org/pagetm daily 0.75 2025-07-01