Asparagus
Asparagus is a great source of folate, vitamins A & C, and many antioxidants. Many people prefer to trim the tough, fibrous stems of asparagus, either by cutting them with a knife, snapping them off by hand, or removing with a peeler.
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April and May
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Asparagus can be kept fresh for about 4 days by wrapping it in wet paper towels, covering it with a plastic bag, and refrigerating it.
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Asparagus commonly causes gassiness due to its high fiber levels, so it should be introduced very slowly to babies.
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