Discover the vibrant flavors and rich traditions of the African Diaspora!

Click here to bet taken to A Taste of African Heritage Cooking Classes On Demand — free for our FLiPRx families! This engaging course blends history, nutrition, and hands-on cooking to celebrate culture and promote healthier living. Follow the steps outlined below. You must create an account to watch but it is entirely free using the discount code “YMCADC24”.