celery
Celery is a great source of vitamin K, potassium, fiber, folate, and molybdenum, a mineral that prevents neurological damage in infants. Add celery to a mix of carrots and onions to create mirepoix, a great base for soups and other dishes.
-
August through October
-
Keep celery fresh by wrapping it tightly in aluminum foil and putting it in the crisper, where it can be stored for up to four weeks.
-
Slice celery into pieces and top with a thin layer of peanut butter and raisins to make a delicious and adorable “ants on a log” snack.
-
