leeks
Leeks are a good source of vitamin C and B6 vitamins as well as copper & iron. Leeks can be boiled, braised, fried, roasted, sauteed, or caramelized.
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September through November
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Store unwashed leeks in a plastic bag in the refrigerator for up to 2 weeks. When washing leeks, make sure to rinse thoroughly since they are usually grown in a dirt mound.
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Leeks are very similar to green onions and can even be used as a substitute. The main difference is that the taste of leeks is milder, subtler, and sweeter than that of green onions.
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