strawberries
Strawberries are a great source of vitamin A & C, folic acid, potassium, and fiber. Strawberries can be eaten on their own as a snack, made into jam, or added to desserts.
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May through June
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Strawberries can be stored in the refrigerator in the original clamshell container that they come in for 3 to 5 days. Do not wash the berries until you are ready to eat.
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Strawberries make a great jam, but most strawberry jam is packed with added sugars. Make your own jam without these sugars by simply mashing strawberries.
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